How to start, and what to do in a crisis

To start adult individual virtual counseling in Texas, view current availability on Headway and follow the platform's scheduling and intake instructions. Your appointment is booked when Headway confirms it. For a non-urgent logistical question, use the Contact page. Keep the inquiry brief and avoid detailed clinical history or sensitive health information.

Confidentiality has limits. Danger to self or others, abuse of a child, elder, or disabled person, and certain court orders are exceptions under Texas law. Those limits are stated at the start.

For a medical emergency or immediate danger, call 911. For crisis support, call or text 988. Veterans can call 988 and press 1, or text 838255. This website and routine contact channels are not emergency services.

Related reading: What therapy with Jonathan can look like; What to expect in a first session.